This is the family you get to choose.
I'm Roberta, a Motivational Mindfulness and Self Compassion Coach.
My purpose is to help improve people’s lives by teaching them the skills I've learnt from both my own life experiences and my studies of mindfulness meditation and neuroscience.
New! Book Launching Soon
What Will You Choose?
Join women just like you once a week for 8 weeks to learn life long skills which will enable you to lead a wholehearted life.
Work with me to develop areas of your life which need changing. We all need a push from time to time.
Prepare to get uncomfortable.
For those of you who are really committed to making lasting changes to your life, these two hour masterclasses are for you.
1 hour Zoom workshops that touch on various topics to give you a taste of how it is to live a mindful life.
Our student Workshops & Masterclasses touch on various topics to give you a taste of how it is to live a mindful life.
Thank you for everything you've done for me. From the first time I saw you, you were such a breath of fresh air. I loved your not to earth nature and you seemed so real and I could really relate to that. I'm so glad I found you because you have helped me in ways that you don't even know. I think you are fab, so caring, kind and generous. I don't think you know how special you are.
- Martha, Kent -