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Instagram Lives With The Mindful Mum

Instagram Live

We were never supposed to do it alone

@ 7am

Join me at 7am

What better way to start your day than to switch on to @themindfulmumoflondon.  I believe in waking up an hour earlier so we can live an hour more.

 

Join me and many others at my 7am Lives where we talk about ‘Real Life’ topics, from self worth to why we should give a f*ck … 

It’s all motivational, sometimes emotive but always leaves you with a smile and a takeaway message to get you through your day. 

Set your alarm and remember …

MORNING IS AN IMPORTANT TIME OF DAY, BECAUSE HOW YOU SPEND YOUR MORNING CAN OFTEN TELL YOU WHAT KIND OF DAY YOU ARE GOING TO HAVE ― LEMONY SNICKET

I so enjoy your 7am lives ... it wakes me up every morning 🌄... it gets me started for the day... its so thought provoking and good start to the morning...

- Kemi, Hackney -

“Love Roberta’s 7am mindful sessions. She’s so down to earth and I always come away with something new to think about and work on”....

- Tracy -

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